Laughter

Laughter is defined as a reaction to certain stimuli; fundamentally stress, which serves as an emotional balancing mechanism. It is considered a visual expression of happiness, or an inward feeling of joy which may ensue from hearing a joke, being tickled, or other stimuli. I believe we can never laugh enough and need to give ourselves permission to laugh more often as it is contagious and good medicine.

Gratitude, Love, Hope, Compassion and Generosity; words that can be so defining for one’s life, journey, character, and future… And perhaps it is laughter is something that helps bridge all of these words together in difficult times, it can remind us of the essence of youth and when they laugh how pure it is.

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